Welcome!

It's great to have you here. Taste & See is a space where I share things from an evidence-based perspective as I learn more about food, nutrition, and health. As a nutritionist-to-be and amateur home-cook, I have a passion for wholesome, nourishing food, and making it accessible to people from all walks of life. I am interested in better understanding how what we eat and our relationship with food can impact our overall wellbeing and long-term health.

 
 I have been shortlisted for a HBC Health Blog Award for Best Nutrition & Science Blog. Show your support by  casting your v  ote here .

I have been shortlisted for a HBC Health Blog Award for Best Nutrition & Science Blog. Show your support by casting your vote here.

 

Newest Posts

 

Other Features