Autumn / Winter 2018

Autumn / Winter 2018


In these meal planning guides I have compiled 4 weeks worth of amazing, seasonal recipes that aim to help you find JOY in cooking again, even during the busiest of weeks. I have found that thinking ahead, planning a few key meals, and doing the grocery shopping before the week begins has helped my little family find balance and proper nourishment when time is short and inspiration in the kitchen is at an all-time low.

This pack has been specially designed for the Autumn & Winter months. These recipes make use of seasonal ingredients to create meals that will warm you up when it is chilly outside - think soups, stews, curries, and porridge.

These guides are not meant to be prescriptive, but rather to be flexible and easily adapted to your own dietary requirements and preferences, budget, and schedule. This pack contains 4 weeks worth of meal ideas, each of which includes:

  • 2 breakfast recipes

  • 4 main meal recipes

  • 2 snack recipes

  • A shopping list for the week

  • A printable menu planner for the week

Add to Cart

Product Notes

  • Pack of 4 PDF files, each including ingredients lists and recipes for 1 week’s worth of meals.

  • This is an instant digital download, no physical product will be shipped


1. Check your email

2. Download the file

3. Unzip the file 

4. Save the files to your computer to use or print

COPYRIGHT NOTICE: You may use these files for personal use, but these digital files are not allowed to be shared or sold in any form.