#WednesdayWisdom Series

I started this series over on Instagram as a way to tackle some basic nutrition and related topics in bite-size chunks every week. It has been a great way for me to challenge myself to keep learning and sharing, and as a bonus it makes my feed look good! As an extra bonus, I've linked to a few relevant resources and scientific papers related to each topic for further reading.

The #WednesdayWisdom Series