Posts tagged Minerals
Glow Gathering feature - 4 lesser known nutrients that a woman’s body needs

As women, we have unique needs thanks to our hormonal and metabolic makeup, our monthly menstrual cycle, and our ability to fall pregnant, nourish a growing foetus, and give birth. We know that it is important to consume a range of nutrient-rich foods to provide our bodies with the macronutrients we require for energy, but all too often we overlook our need for many key micronutrients.

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