Posts tagged Micronutrients
Women's Health // 4 Important Micronutrients

As women, it is important to remember that some of our nutritional needs may differ from our male counterparts. Central to these needs is our unique hormonal and metabolic makeup. Learn more about 4 micronutrients that are important for women's health in today's blogpost.

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Glow Gathering feature - 4 lesser known nutrients that a woman’s body needs

As women, we have unique needs thanks to our hormonal and metabolic makeup, our monthly menstrual cycle, and our ability to fall pregnant, nourish a growing foetus, and give birth. We know that it is important to consume a range of nutrient-rich foods to provide our bodies with the macronutrients we require for energy, but all too often we overlook our need for many key micronutrients.

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